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Turning Points: Navigating Mental Health
Tufts Health Plan | Boston Globe Media
30 episodes
3 weeks ago

A commitment to putting mental and emotional well-being first can be a turning point in life. From developing a mindfulness practice to redefining ambition and success, hear the multitude of ways people can put their mental health first — and why each method is effective in its own way.


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Mental Health
Health & Fitness,
Alternative Health
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All content for Turning Points: Navigating Mental Health is the property of Tufts Health Plan | Boston Globe Media and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

A commitment to putting mental and emotional well-being first can be a turning point in life. From developing a mindfulness practice to redefining ambition and success, hear the multitude of ways people can put their mental health first — and why each method is effective in its own way.


Show more...
Mental Health
Health & Fitness,
Alternative Health
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The Winding Road to Recovery | S2E4
Turning Points: Navigating Mental Health
42 minutes 51 seconds
3 years ago
The Winding Road to Recovery | S2E4
Recovery from addiction isn’t a linear path. People with a substance use disorder can face setbacks, relapses, and stigma — but the strength to move forward comes from finding the right support and treatment. Brendan Little is the Founding Policy Director of Boston's Office of Recovery Services, and he has also been sober for the past 18 years. Host Frantzces Lys talks to Brandon about how he found stability after years of instability. We’ll also hear from Taheera Ma'at, an expert on addiction treatment and recovery, and strategies/treatment people can seek out if they need help in their own recovery. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Turning Points: Navigating Mental Health

A commitment to putting mental and emotional well-being first can be a turning point in life. From developing a mindfulness practice to redefining ambition and success, hear the multitude of ways people can put their mental health first — and why each method is effective in its own way.