Send us a text Hey guys, welcome back to "Twenties Talks" 🎙️💫 On this episode, I have a chat with health coach, Nikki O'Dea where we discuss the importance of taking care of our bodies in our 20s, and various strategies for improving sleep and overall health. Our 20s are the perfect time to build healthy habits that will last a lifetime ! Tune in to discover how to make your 20s the healthiest decade yet! Nikki's Links: Website: Www.keepitoffcoaching.com Instagram: https://www.instagram...
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Send us a text Hey guys, welcome back to "Twenties Talks" 🎙️💫 On this episode, I have a chat with health coach, Nikki O'Dea where we discuss the importance of taking care of our bodies in our 20s, and various strategies for improving sleep and overall health. Our 20s are the perfect time to build healthy habits that will last a lifetime ! Tune in to discover how to make your 20s the healthiest decade yet! Nikki's Links: Website: Www.keepitoffcoaching.com Instagram: https://www.instagram...
Welcome back to "Twenties Talks," your go-to podcast for navigating the twists and turns of your twenties. 🎙️💫 In this episode, I'm going to be discussing "How to stop caring about what others think of you". I know that can be something that a lot of us struggle with so hopefully this episode can give you some mindsets that you can apply to your everyday life and help you to stop living your life for other people. If you're tired of living for others' approval and ready to embrace your true...
Twenties Talks | The Unspoken Truth
Send us a text Hey guys, welcome back to "Twenties Talks" 🎙️💫 On this episode, I have a chat with health coach, Nikki O'Dea where we discuss the importance of taking care of our bodies in our 20s, and various strategies for improving sleep and overall health. Our 20s are the perfect time to build healthy habits that will last a lifetime ! Tune in to discover how to make your 20s the healthiest decade yet! Nikki's Links: Website: Www.keepitoffcoaching.com Instagram: https://www.instagram...
