In this episode, we’re getting real about protecting your peace in today’s political climate.

As two Nigerian-born, American women, we’ve seen how the stress of the current administration can seep into our daily lives—whether it’s in the news cycle, workplace conversations, or social media debates.

But here’s the thing: your peace is yours to protect. In this episode, we share practical ways to set boundaries, stay informed without feeling overwhelmed, and cultivate joy amid chaos. Because self-care isn’t just bubble baths—it’s choosing where to put your energy.