EP7- Triggered AF

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Two Therapists One Goal

14 episodes

4 days ago

Two Therapists One Goal is a podcast dedicated to exploring mental health in an openly funny and compassionate way. Hosted by Sarah and Annmarie, each episode delves into various topics, from anxiety and depression to self-care, resilience, and personal growth. With insightful conversations, expert interviews, and real-life stories with a twist of relevant sarcasm. TTOG aims to reduce the stigma around mental health and empower listeners to take charge of their emotional well-being. Tune in every Monday!

Mental Health

Health & Fitness

RSS

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Mental Health

Health & Fitness

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EP7- Triggered AF

Two Therapists One Goal

43 minutes 49 seconds

7 months ago

EP7- Triggered AF

DISCLAIMER: This episode may cause uncomfortable feelings or triggers of your own. It is okay to pause and take a break and come back or skip the episode as a whole.

Do you ever feel triggered? And unable to make sense of it?

This week Sarah and Annmarie touch on triggers and how they work and how to overcome them. Grab your bestie or significant other and get cozy.

We are about to get triggered AF.

This weeks quote is by Vienne Pharaon.