Exciting news, my wonderful listeners! I am joined today for the first in a series of episodes with the amazing Teddy Atkins of Toning By Teddy! He's going to help you and me achieve our goals in health, fitness, and beyond! Our future episodes will be shaped (see what I did there?) to your needs! So comment on here or head to the Tyger Tyger Burning Bright Podcast page on Facebook, Instagram, or Twitter and leave me comments about what you'd like for Teddy and I to talk about next! And be sure to like, follow, and subscribe to @ToningByTeddy on FB, IG, and Twitter!