If your cholesterol is creeping up and you’ve been told to avoid eggs or cut the fat, you’re not alone. But here’s the truth most people never hear: in prediabetes and type 2 diabetes, high cholesterol is not caused by fat you might eat, it’s a sign of deeper metabolic dysfunction. In this episode, Dr. Jedha breaks down how insulin resistance alters your cholesterol profile and why standard tests often miss the full picture. You’ll learn what diabetic dyslipidemia really is, how high tr...
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If your cholesterol is creeping up and you’ve been told to avoid eggs or cut the fat, you’re not alone. But here’s the truth most people never hear: in prediabetes and type 2 diabetes, high cholesterol is not caused by fat you might eat, it’s a sign of deeper metabolic dysfunction. In this episode, Dr. Jedha breaks down how insulin resistance alters your cholesterol profile and why standard tests often miss the full picture. You’ll learn what diabetic dyslipidemia really is, how high tr...
Think walking after meals is too simple to work? Think again. In this episode, Dr. Jedha breaks down why a short stroll after eating could be one of the most powerful habits you can build to lower blood sugar, improve insulin sensitivity, and even support weight loss and heart health. You’ll discover why the timing of your walking matters for diabetes, what the latest research says is so good about walking, and how one small shift can make a big difference, whether you have type 2 diabetes or...
Type 2 Diabetes Talk
If your cholesterol is creeping up and you’ve been told to avoid eggs or cut the fat, you’re not alone. But here’s the truth most people never hear: in prediabetes and type 2 diabetes, high cholesterol is not caused by fat you might eat, it’s a sign of deeper metabolic dysfunction. In this episode, Dr. Jedha breaks down how insulin resistance alters your cholesterol profile and why standard tests often miss the full picture. You’ll learn what diabetic dyslipidemia really is, how high tr...
