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Type A for Anxious
Josephine Savage + Dorothy England
20 episodes
6 days ago
At at least one point in your life, anxiety has taken over. Why don't we talk about it more? Longtime friends and co-hosts, Dorothy and Josie, explore the triggers that cause anxiety and the revelations they've discovered from their own experiences. Using humor and honesty to share, nothing is off the table as they offer insight and validations while normalizing anxiety. From the big things to the mundane, this podcast covers it all. Disclaimer: the views represented in this podcast are not a reflection or in affiliation with the organizations we work for.
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Comedy
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At at least one point in your life, anxiety has taken over. Why don't we talk about it more? Longtime friends and co-hosts, Dorothy and Josie, explore the triggers that cause anxiety and the revelations they've discovered from their own experiences. Using humor and honesty to share, nothing is off the table as they offer insight and validations while normalizing anxiety. From the big things to the mundane, this podcast covers it all. Disclaimer: the views represented in this podcast are not a reflection or in affiliation with the organizations we work for.
Show more...
Comedy
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Hiding in plain sight - imposter syndrome
Type A for Anxious
49 minutes 32 seconds
4 years ago
Hiding in plain sight - imposter syndrome

Do you often feel uncomfortable when someone acknowledges or compliments your accomplishments? Do you feel like you don't deserve the praise? Or perhaps you're concerned about your friendships and worry that a physical distance could mean an emotional one. Listen as we dive in on what exactly it means to feel like a fraud and the worries of being exposed as one, even if you're not. We share the facts, our own experiences and even a few embarrassing truths. Open your ears as we open the dialogue. 

Recommendations: 

Unseen Sunscreen SPF 40

Jasmine Green Tea Oil Control Toner

Sources:

Yes, Impostor Syndrome Is Real. Here's How to Deal With It

Feel like a fraud?

Friendship Imposter Syndrome Explains Why You Sometimes Feel Like Your BFF Hates You

The ‘Liking Gap’ Might Be Why You Wonder if People Secretly Hate You

Type A for Anxious
At at least one point in your life, anxiety has taken over. Why don't we talk about it more? Longtime friends and co-hosts, Dorothy and Josie, explore the triggers that cause anxiety and the revelations they've discovered from their own experiences. Using humor and honesty to share, nothing is off the table as they offer insight and validations while normalizing anxiety. From the big things to the mundane, this podcast covers it all. Disclaimer: the views represented in this podcast are not a reflection or in affiliation with the organizations we work for.