Busting the Myth of Self-Care

https://is1-ssl.mzstatic.com/image/thumb/Podcasts114/v4/8c/51/fe/8c51feff-c058-f30d-052d-0320a505f52e/mza_1730030794531895149.png/600x600bb.jpg

UAMS Health Talk

University of Arkansas for Medical Sciences

102 episodes

2 weeks ago

Experts from the University of Arkansas for Medical Sciences (UAMS) talk about a variety of health topics, providing tips and guidelines to help people lead healthier lives.

Health & Fitness

RSS

All content for UAMS Health Talk is the property of University of Arkansas for Medical Sciences and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Experts from the University of Arkansas for Medical Sciences (UAMS) talk about a variety of health topics, providing tips and guidelines to help people lead healthier lives.

Health & Fitness

Busting the Myth of Self-Care

UAMS Health Talk

1 month ago

Busting the Myth of Self-Care

Join us as we delve into the true meaning of self-care with expert Isis Pettway. Discover how self-care transcends indulgence and serves as a vital practice for our mental well-being, according to the World Health Organization. Learn the essentials of cultivating your health and improving your daily life.