Burned out CTO → regenerative farmer. Kevin Marshall of Indigo Acres (Guthrie, OK) breaks down why regenerativegoes beyond “sustainable,” how living soil (fungi + bacteria) feeds plants, and how his 1-acre market garden built a six-figure business—without chemical crutches. What you’ll learn Regenerative vs. sustainable: why “not getting worse” isn’t enoughLiving soil 101: mycorrhizae, cover crops, compost, and no-till basicsHow a microfarm plans the week: harvest, pack, deliver, re-pl...
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Burned out CTO → regenerative farmer. Kevin Marshall of Indigo Acres (Guthrie, OK) breaks down why regenerativegoes beyond “sustainable,” how living soil (fungi + bacteria) feeds plants, and how his 1-acre market garden built a six-figure business—without chemical crutches. What you’ll learn Regenerative vs. sustainable: why “not getting worse” isn’t enoughLiving soil 101: mycorrhizae, cover crops, compost, and no-till basicsHow a microfarm plans the week: harvest, pack, deliver, re-pl...
How to Reset Your Vagus Nerve Naturally: Anxiety, Panic & Post-COVID Relief
Ultra Life Today
24 minutes
4 months ago
How to Reset Your Vagus Nerve Naturally: Anxiety, Panic & Post-COVID Relief
Could anxiety, panic attacks, and post-COVID fatigue all be linked to your vagus nerve? In this surprisingly fun and eye-opening episode of Ultra Life Today, pharmacist and nutrition consultant Mary Jane Fry joins Josh Bellieu and Adam Payne to break down the vagus nerve's role in anxiety, POTS, long COVID, and emotional regulation. Listen to the full episode here or watch it on YouTube: https://youtu.be/o8Wc_w7-fBo Visit UltraBotanica.com to learn more about us and how you can get a free sa...
Ultra Life Today
Burned out CTO → regenerative farmer. Kevin Marshall of Indigo Acres (Guthrie, OK) breaks down why regenerativegoes beyond “sustainable,” how living soil (fungi + bacteria) feeds plants, and how his 1-acre market garden built a six-figure business—without chemical crutches. What you’ll learn Regenerative vs. sustainable: why “not getting worse” isn’t enoughLiving soil 101: mycorrhizae, cover crops, compost, and no-till basicsHow a microfarm plans the week: harvest, pack, deliver, re-pl...
