Burned out CTO → regenerative farmer. Kevin Marshall of Indigo Acres (Guthrie, OK) breaks down why regenerativegoes beyond “sustainable,” how living soil (fungi + bacteria) feeds plants, and how his 1-acre market garden built a six-figure business—without chemical crutches. What you’ll learn Regenerative vs. sustainable: why “not getting worse” isn’t enoughLiving soil 101: mycorrhizae, cover crops, compost, and no-till basicsHow a microfarm plans the week: harvest, pack, deliver, re-pl...
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Burned out CTO → regenerative farmer. Kevin Marshall of Indigo Acres (Guthrie, OK) breaks down why regenerativegoes beyond “sustainable,” how living soil (fungi + bacteria) feeds plants, and how his 1-acre market garden built a six-figure business—without chemical crutches. What you’ll learn Regenerative vs. sustainable: why “not getting worse” isn’t enoughLiving soil 101: mycorrhizae, cover crops, compost, and no-till basicsHow a microfarm plans the week: harvest, pack, deliver, re-pl...
Omega-3 vs Omega-6: The Missing Link to Inflammation
Ultra Life Today
26 minutes
2 months ago
Omega-3 vs Omega-6: The Missing Link to Inflammation
Researcher and Neighborly Wellness founder Chip Paul breaks down how the omega-3 to omega-6 ratio can “program” your body toward inflammation or healing—and why that matters for your endocannabinoid system (ECS), immunity, and recovery. We cover the modern diet’s omega-6 overload (grain-fed meats, seed oils), simple omega-3 food fixes (chia, flax, bone-broth/grass-fed options), supplement quality (oxidation, stability), and how ECS balance may influence pain, immune “overreactions,...
Ultra Life Today
Burned out CTO → regenerative farmer. Kevin Marshall of Indigo Acres (Guthrie, OK) breaks down why regenerativegoes beyond “sustainable,” how living soil (fungi + bacteria) feeds plants, and how his 1-acre market garden built a six-figure business—without chemical crutches. What you’ll learn Regenerative vs. sustainable: why “not getting worse” isn’t enoughLiving soil 101: mycorrhizae, cover crops, compost, and no-till basicsHow a microfarm plans the week: harvest, pack, deliver, re-pl...
