Burned out CTO → regenerative farmer. Kevin Marshall of Indigo Acres (Guthrie, OK) breaks down why regenerativegoes beyond “sustainable,” how living soil (fungi + bacteria) feeds plants, and how his 1-acre market garden built a six-figure business—without chemical crutches. What you’ll learn Regenerative vs. sustainable: why “not getting worse” isn’t enoughLiving soil 101: mycorrhizae, cover crops, compost, and no-till basicsHow a microfarm plans the week: harvest, pack, deliver, re-pl...
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Burned out CTO → regenerative farmer. Kevin Marshall of Indigo Acres (Guthrie, OK) breaks down why regenerativegoes beyond “sustainable,” how living soil (fungi + bacteria) feeds plants, and how his 1-acre market garden built a six-figure business—without chemical crutches. What you’ll learn Regenerative vs. sustainable: why “not getting worse” isn’t enoughLiving soil 101: mycorrhizae, cover crops, compost, and no-till basicsHow a microfarm plans the week: harvest, pack, deliver, re-pl...
Functional cardiologist Dr. Royce Bargas (DO, EP, Board-Cert Cardiology) returns to unpack the real heart risks most panels miss: oxidative stress, oxidized LDL, APOB, seed oils, AFib, and post-infection/post-vaccine myocarditis. If you still only watch LDL/HDL, this episode will change how you think about cardiovascular prevention. In this episode: * Why APOB is more predictive than LDL for atherogenic risk * How oxidation (not just “high cholesterol”) damages arteries and fuels plaque * Se...
Ultra Life Today
Burned out CTO → regenerative farmer. Kevin Marshall of Indigo Acres (Guthrie, OK) breaks down why regenerativegoes beyond “sustainable,” how living soil (fungi + bacteria) feeds plants, and how his 1-acre market garden built a six-figure business—without chemical crutches. What you’ll learn Regenerative vs. sustainable: why “not getting worse” isn’t enoughLiving soil 101: mycorrhizae, cover crops, compost, and no-till basicsHow a microfarm plans the week: harvest, pack, deliver, re-pl...
