In this powerful follow-up episode, Alicia returns to share her personal story — a story marked by dark chapters, deep resilience, and a fierce commitment to choosing joy. Building on the themes introduced in the previous conversation, Alicia opens up about navigating neurodivergence, assault, life-threatening illness, unsafe relationships, and the complexities of becoming a mum. Through it all, she has shaped a life grounded in purpose, cultural connection, and the desire to uplift others. A...
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In this powerful follow-up episode, Alicia returns to share her personal story — a story marked by dark chapters, deep resilience, and a fierce commitment to choosing joy. Building on the themes introduced in the previous conversation, Alicia opens up about navigating neurodivergence, assault, life-threatening illness, unsafe relationships, and the complexities of becoming a mum. Through it all, she has shaped a life grounded in purpose, cultural connection, and the desire to uplift others. A...
Melanie Wert: Phsyical Health, Mental Health and Growth Mindset
Unabridged You
34 minutes
1 month ago
Melanie Wert: Phsyical Health, Mental Health and Growth Mindset
What does it take to turn rock bottom into a turning point? For Melanie Wert, online personal trainer and life coach, the answer was realizing that no one else could make lasting changes for her — she had to do it herself. In this conversation, Melanie shares her story of transformation and how she now helps others bring together physical and mental health to support growth. She talks about: What hitting rock bottom taught her about resilienceThe role of mindset in creating chang...
Unabridged You
In this powerful follow-up episode, Alicia returns to share her personal story — a story marked by dark chapters, deep resilience, and a fierce commitment to choosing joy. Building on the themes introduced in the previous conversation, Alicia opens up about navigating neurodivergence, assault, life-threatening illness, unsafe relationships, and the complexities of becoming a mum. Through it all, she has shaped a life grounded in purpose, cultural connection, and the desire to uplift others. A...
