In this powerful follow-up episode, Alicia returns to share her personal story — a story marked by dark chapters, deep resilience, and a fierce commitment to choosing joy. Building on the themes introduced in the previous conversation, Alicia opens up about navigating neurodivergence, assault, life-threatening illness, unsafe relationships, and the complexities of becoming a mum. Through it all, she has shaped a life grounded in purpose, cultural connection, and the desire to uplift others. A...
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In this powerful follow-up episode, Alicia returns to share her personal story — a story marked by dark chapters, deep resilience, and a fierce commitment to choosing joy. Building on the themes introduced in the previous conversation, Alicia opens up about navigating neurodivergence, assault, life-threatening illness, unsafe relationships, and the complexities of becoming a mum. Through it all, she has shaped a life grounded in purpose, cultural connection, and the desire to uplift others. A...
Vipassana, Silence, and the Space Between Distraction and Awareness — with Martin Pack
Unabridged You
45 minutes
3 weeks ago
Vipassana, Silence, and the Space Between Distraction and Awareness — with Martin Pack
Have you ever wondered what it would be like to step away from the noise of daily life and experience a silent retreat? To remove all distractions and responsibilities and simply be with yourself? Earlier this year, I attended an 8-day Vipassana meditation retreat — a profound journey into silence and self-observation. In this episode of Unabridged You, I’m joined by our teacher, mentor, and guide Martin Pack, who shares his story, experience, and expertise in the practice of Vipassana....
Unabridged You
In this powerful follow-up episode, Alicia returns to share her personal story — a story marked by dark chapters, deep resilience, and a fierce commitment to choosing joy. Building on the themes introduced in the previous conversation, Alicia opens up about navigating neurodivergence, assault, life-threatening illness, unsafe relationships, and the complexities of becoming a mum. Through it all, she has shaped a life grounded in purpose, cultural connection, and the desire to uplift others. A...
