In this exclusive, unapologetically real episode of Unapologetically Empowered, I’m getting brutally honest about something I never thought I’d be sharing about — the moment I found out I need major cervical spinal surgery. Yep, life knocked me flat, and I’m bringing you right into the messy middle of it.
This isn’t your typical “I overcome” story. This is raw, unfiltered, and happening in real time. I’m sharing what it feels like to sit with fear, uncertainty, and hard decisions… and how I’m learning to choose myself and talk myself through hard choices.
If you’ve ever felt like life hit you with something you didn’t choose — a health scare, trauma, mental health struggles, fear, or a moment that made you question everything — this episode is for you.
I talk about:💥 How fear hijacks your mind & body
💥 The weight of making life-changing decisions
💥 Why vulnerability is real power
💥 How to build resilience even when you’re terrified
This is the truth about personal growth, mental health, life coaching, and empowerment — not the filtered version.
Because the unapologetic truth is: You can be scared AND strong.
You don’t have to have it all figured out to take your power back.
🎧 Press play now and walk through this storm with me.
You’re not alone. We’re doing this together.
✨ Don’t forget to subscribe, leave a review, and share this episode with someone who needs to hear it.
Because nothing changes if nothing changes.
Connect with me:
Website:
https://mindfulempower.ca/home
Instagram:
@mindfulempowerwith_erica
✨Grab your free workbook HERE.