Send us a text What if clearer thinking, steadier balance, and deeper sleep start in your inner ear? In this episode, I sit down with Sheila Thelen, coach and founder, to unpack how vestibular training—originally refined with elite figure skaters—now helps veterans improve sleep, athletes recover from concussions, kids with ADHD sharpen focus, and older adults reduce fall risk. Sheila explains the powerful overlap between rehabilitation and performance, breaking down four areas where people s...
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Send us a text What if clearer thinking, steadier balance, and deeper sleep start in your inner ear? In this episode, I sit down with Sheila Thelen, coach and founder, to unpack how vestibular training—originally refined with elite figure skaters—now helps veterans improve sleep, athletes recover from concussions, kids with ADHD sharpen focus, and older adults reduce fall risk. Sheila explains the powerful overlap between rehabilitation and performance, breaking down four areas where people s...
Why Great Leaders Don’t Push Harder — They Connect Deeper
Unarmored Talk
22 minutes
2 months ago
Why Great Leaders Don’t Push Harder — They Connect Deeper
Send us a text What if your greatest leadership move isn’t to push harder — but to connect deeper? 🤝 Retired Army Colonel and executive coach Paul Raggio joins me to unpack the difference between motivation and inspiration, how emotional intelligence fuels trust, and why a leader’s first job is to help others stay self-motivated. From Desert Storm to the boardroom, Paul shares field-tested lessons on turning blind spots into breakthroughs—including how to use SWOT analysis to plan real contin...
Unarmored Talk
Send us a text What if clearer thinking, steadier balance, and deeper sleep start in your inner ear? In this episode, I sit down with Sheila Thelen, coach and founder, to unpack how vestibular training—originally refined with elite figure skaters—now helps veterans improve sleep, athletes recover from concussions, kids with ADHD sharpen focus, and older adults reduce fall risk. Sheila explains the powerful overlap between rehabilitation and performance, breaking down four areas where people s...
