Sharing knowledge! Learn and apply key insights from the best & brightest in the fields of functional fitness, strength, and wellness. #upnation #reachtheuncharted
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Sharing knowledge! Learn and apply key insights from the best & brightest in the fields of functional fitness, strength, and wellness. #upnation #reachtheuncharted
Life Is A Series of Surprises with Mark England of Procabulary
Uncharted Performance
1 hour 9 minutes
7 years ago
Life Is A Series of Surprises with Mark England of Procabulary
We had some unfinished business with Mark England of Procabulary. In our first episode we discussed in depth the power of language and how through the words we choose to use we can gain greater focus, clarity, and control one word at a time. This go around we explore a topic that has become very diluted in self development and growth circles, the subject of goal setting. Mark makes a clear distinction between dreams and goals. He also walks us through the careful process of creating your goals and the key variables associated with getting our thoughts out and crafting meaningful goals. We dig deep on not only the significance of writing our goals, but how they should be written, what we should be experiencing as we write them, and you guessed it, the words we should choose to use. Mark also guides us on which and how to go after our goals, setting and shifting priorities, and how to respond when our goals are not achieved in the manner in which we envisioned. Enjoy part two with our very good friend, Mark England!
Uncharted Performance
Sharing knowledge! Learn and apply key insights from the best & brightest in the fields of functional fitness, strength, and wellness. #upnation #reachtheuncharted