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Uncle Marv's UnHealthy Podcast
Uncle Marv
63 episodes
5 months ago
I thought I was healthy. Turns out, playing sports for the first half of my life wasn't as healthy as I thought. I have an unbalanced diet. I have chronic stress from work and relationships. Time to fix all that. Join me on my journey to live healthy and be happy.
Show more...
Nutrition
Education,
Society & Culture,
Self-Improvement,
Health & Fitness,
Relationships
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I thought I was healthy. Turns out, playing sports for the first half of my life wasn't as healthy as I thought. I have an unbalanced diet. I have chronic stress from work and relationships. Time to fix all that. Join me on my journey to live healthy and be happy.
Show more...
Nutrition
Education,
Society & Culture,
Self-Improvement,
Health & Fitness,
Relationships
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Debunking 5 Health Myths You Still Believe
Uncle Marv's UnHealthy Podcast
19 minutes 9 seconds
5 months ago
Debunking 5 Health Myths You Still Believe
Uncle Marv tackles some the biggest health myths circulating today—from elimination diets and organic foods to detox cleanses and late-night snacking. Discover why moderation, not elimination, is the real key to a healthy life and he digs into what science actually says.
Uncle Marv's UnHealthy Podcast
I thought I was healthy. Turns out, playing sports for the first half of my life wasn't as healthy as I thought. I have an unbalanced diet. I have chronic stress from work and relationships. Time to fix all that. Join me on my journey to live healthy and be happy.