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Uncommon Freedom
Kevin Tinter
108 episodes
3 weeks ago
Send us a text Think you’re doing everything right—clean diet, daily training, long fasts—and still dragging through the day with stubborn belly fat? You’re not alone. We unpack the uncomfortable reality that more than 90% of American adults show signs of metabolic dysfunction, and even the “healthy” crowd isn’t immune. Our story kicks off with a surprise pre-diabetes diagnosis despite elite habits, and a hard look at how fasted cardio, extended fasting, high stress, and under-fueling can qui...
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Business,
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Send us a text Think you’re doing everything right—clean diet, daily training, long fasts—and still dragging through the day with stubborn belly fat? You’re not alone. We unpack the uncomfortable reality that more than 90% of American adults show signs of metabolic dysfunction, and even the “healthy” crowd isn’t immune. Our story kicks off with a surprise pre-diabetes diagnosis despite elite habits, and a hard look at how fasted cardio, extended fasting, high stress, and under-fueling can qui...
Show more...
Society & Culture
Business,
Health & Fitness
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/20/b5/9c/20b59c1a-3764-d508-3168-299e9af30e8d/mza_6961957899497792731.jpg/600x600bb.jpg
From Barriers to Freedom: How One Man's Wake Up Call Changed His Life
Uncommon Freedom
44 minutes
4 months ago
From Barriers to Freedom: How One Man's Wake Up Call Changed His Life
Send us a text What happens when you find yourself unable to climb a fence while hunting, handing your rifle and pack to your friend because your weight makes simple outdoor activities impossible? For Brad Taysom, this humbling moment became the catalyst for an extraordinary transformation. Brad shares his powerful journey of losing approximately 70 pounds and completely reshaping his health metrics in ways that extend far beyond the scale. His visceral fat dropped from dangerously high leve...
Uncommon Freedom
Send us a text Think you’re doing everything right—clean diet, daily training, long fasts—and still dragging through the day with stubborn belly fat? You’re not alone. We unpack the uncomfortable reality that more than 90% of American adults show signs of metabolic dysfunction, and even the “healthy” crowd isn’t immune. Our story kicks off with a surprise pre-diabetes diagnosis despite elite habits, and a hard look at how fasted cardio, extended fasting, high stress, and under-fueling can qui...