Send us a text Think you’re doing everything right—clean diet, daily training, long fasts—and still dragging through the day with stubborn belly fat? You’re not alone. We unpack the uncomfortable reality that more than 90% of American adults show signs of metabolic dysfunction, and even the “healthy” crowd isn’t immune. Our story kicks off with a surprise pre-diabetes diagnosis despite elite habits, and a hard look at how fasted cardio, extended fasting, high stress, and under-fueling can qui...
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Send us a text Think you’re doing everything right—clean diet, daily training, long fasts—and still dragging through the day with stubborn belly fat? You’re not alone. We unpack the uncomfortable reality that more than 90% of American adults show signs of metabolic dysfunction, and even the “healthy” crowd isn’t immune. Our story kicks off with a surprise pre-diabetes diagnosis despite elite habits, and a hard look at how fasted cardio, extended fasting, high stress, and under-fueling can qui...
How to Thrive (Not Just Survive) A Hectic Back-to-School Season
Uncommon Freedom
24 minutes
1 year ago
How to Thrive (Not Just Survive) A Hectic Back-to-School Season
Send us a text Is the back-to-school rush leaving you stressed and overwhelmed? In this practical episode, Kevin and Bekah Tinter share their strategies for maintaining balance as entrepreneurial parents during the busy school season. Drawing from their experiences with four children, they discuss: Creating a family culture that supports balanceThe concept of uncommon freedom and intentional decision-makingPractical strategies for adapting work schedules to school routinesLeveraging support s...
Uncommon Freedom
Send us a text Think you’re doing everything right—clean diet, daily training, long fasts—and still dragging through the day with stubborn belly fat? You’re not alone. We unpack the uncomfortable reality that more than 90% of American adults show signs of metabolic dysfunction, and even the “healthy” crowd isn’t immune. Our story kicks off with a surprise pre-diabetes diagnosis despite elite habits, and a hard look at how fasted cardio, extended fasting, high stress, and under-fueling can qui...
