Send us a text Think you’re doing everything right—clean diet, daily training, long fasts—and still dragging through the day with stubborn belly fat? You’re not alone. We unpack the uncomfortable reality that more than 90% of American adults show signs of metabolic dysfunction, and even the “healthy” crowd isn’t immune. Our story kicks off with a surprise pre-diabetes diagnosis despite elite habits, and a hard look at how fasted cardio, extended fasting, high stress, and under-fueling can qui...
All content for Uncommon Freedom is the property of Kevin Tinter and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text Think you’re doing everything right—clean diet, daily training, long fasts—and still dragging through the day with stubborn belly fat? You’re not alone. We unpack the uncomfortable reality that more than 90% of American adults show signs of metabolic dysfunction, and even the “healthy” crowd isn’t immune. Our story kicks off with a surprise pre-diabetes diagnosis despite elite habits, and a hard look at how fasted cardio, extended fasting, high stress, and under-fueling can qui...
Leadership Lessons from the High Seas: A Conversation with Captain Spencer & Erica Gallagher
Uncommon Freedom
54 minutes
1 year ago
Leadership Lessons from the High Seas: A Conversation with Captain Spencer & Erica Gallagher
Send us a text Step aboard a yacht for an intimate conversation with Captain Spencer and Erica Gallagher, as they share their remarkable journey from young maritime enthusiasts to respected leaders in luxury yachting. In this unique episode, filmed in the stunning Exumas, the Gallaghers discuss: Building a successful career in yachting from age 17Navigating the challenges of working together as a married coupleCreating exceptional experiences through passionate leadershipManaging crew dynamic...
Uncommon Freedom
Send us a text Think you’re doing everything right—clean diet, daily training, long fasts—and still dragging through the day with stubborn belly fat? You’re not alone. We unpack the uncomfortable reality that more than 90% of American adults show signs of metabolic dysfunction, and even the “healthy” crowd isn’t immune. Our story kicks off with a surprise pre-diabetes diagnosis despite elite habits, and a hard look at how fasted cardio, extended fasting, high stress, and under-fueling can qui...
