Send us a text Think you’re doing everything right—clean diet, daily training, long fasts—and still dragging through the day with stubborn belly fat? You’re not alone. We unpack the uncomfortable reality that more than 90% of American adults show signs of metabolic dysfunction, and even the “healthy” crowd isn’t immune. Our story kicks off with a surprise pre-diabetes diagnosis despite elite habits, and a hard look at how fasted cardio, extended fasting, high stress, and under-fueling can qui...
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Send us a text Think you’re doing everything right—clean diet, daily training, long fasts—and still dragging through the day with stubborn belly fat? You’re not alone. We unpack the uncomfortable reality that more than 90% of American adults show signs of metabolic dysfunction, and even the “healthy” crowd isn’t immune. Our story kicks off with a surprise pre-diabetes diagnosis despite elite habits, and a hard look at how fasted cardio, extended fasting, high stress, and under-fueling can qui...
Rethinking Church: A Journey Back to Biblical Patterns / Uncommon Man 5 with Matt Andersen
Uncommon Freedom
56 minutes
3 months ago
Rethinking Church: A Journey Back to Biblical Patterns / Uncommon Man 5 with Matt Andersen
Send us a text When we hear the word "church," most of us picture a building with pews facing a stage. But what if that image bears little resemblance to what Jesus and the apostles actually established? Matt Anderson takes us on a journey back to the earliest Christian communities, revealing how the church was designed to function as a family rather than an institution. Drawing from over 20 years of ministry experience and deep study of the Book of Acts, Matt shows how the first believers g...
Uncommon Freedom
Send us a text Think you’re doing everything right—clean diet, daily training, long fasts—and still dragging through the day with stubborn belly fat? You’re not alone. We unpack the uncomfortable reality that more than 90% of American adults show signs of metabolic dysfunction, and even the “healthy” crowd isn’t immune. Our story kicks off with a surprise pre-diabetes diagnosis despite elite habits, and a hard look at how fasted cardio, extended fasting, high stress, and under-fueling can qui...
