You know those kinds of people who just exude good energy? They may not always be in the best mood, but they're just so them that you can't help but feel magnetized toward them? That's you, too. It's time to own it. Here's how! (without all of the toxic positivity BS) Some topics that we cover in this episode include: The importance of understanding the power of your energyThe power of FEEEELING your feelings instead of pushing them downHow to fill your energetic field w...
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You know those kinds of people who just exude good energy? They may not always be in the best mood, but they're just so them that you can't help but feel magnetized toward them? That's you, too. It's time to own it. Here's how! (without all of the toxic positivity BS) Some topics that we cover in this episode include: The importance of understanding the power of your energyThe power of FEEEELING your feelings instead of pushing them downHow to fill your energetic field w...
Healing Journeys and the Importance of Feeling Your Feelings with Lauren Black
Uncomplicate It
1 hour 3 minutes
1 year ago
Healing Journeys and the Importance of Feeling Your Feelings with Lauren Black
Today we're sitting down with Lauren Black to hear all about her personal healing journey, what it takes to be a content creator online today, the way emotions are stored within our bodies & the importance of releasing them, and so much more... *TW: ED's Some specific topics we cover include: EMDR, CBT, DBT, and EFT as forms of healingSocial media and its effect on our self-imageWhat it means to be a "spiritual" personED recovery& so much more! Lauren is a content creator on both In...
Uncomplicate It
You know those kinds of people who just exude good energy? They may not always be in the best mood, but they're just so them that you can't help but feel magnetized toward them? That's you, too. It's time to own it. Here's how! (without all of the toxic positivity BS) Some topics that we cover in this episode include: The importance of understanding the power of your energyThe power of FEEEELING your feelings instead of pushing them downHow to fill your energetic field w...
