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Uncomplicated Working Mom Life| Burnout, Daily Rthyms, Boundaries, Energy Management, Enjoy your kids
Crystal Cornacchia| Certified Life Coach & Time and Energy Coach for Working Moms
66 episodes
3 days ago
Why does it feel like you’re always ten steps behind? The shoes that disappear, the dinner that’s still frozen, the never-ending laundry, the car that smells like old fries — and somehow, it’s all on you. Around here, we tell the truth about what it really takes to hold a family together — and how to stop holding so much. On Boundaries, Business & Balance, certified coach Crystal Cornacchia helps exhausted moms trade guilt for confidence, chaos for calm, and “I can’t keep up” for “I’ve got this.” Each episode feels like a breath of fresh air — equal parts practical strategy and honest talk — so you can finally stop running on empty and start feeling like you again.
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Self-Improvement
Education,
Kids & Family,
Health & Fitness,
Mental Health,
Parenting
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All content for Uncomplicated Working Mom Life| Burnout, Daily Rthyms, Boundaries, Energy Management, Enjoy your kids is the property of Crystal Cornacchia| Certified Life Coach & Time and Energy Coach for Working Moms and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Why does it feel like you’re always ten steps behind? The shoes that disappear, the dinner that’s still frozen, the never-ending laundry, the car that smells like old fries — and somehow, it’s all on you. Around here, we tell the truth about what it really takes to hold a family together — and how to stop holding so much. On Boundaries, Business & Balance, certified coach Crystal Cornacchia helps exhausted moms trade guilt for confidence, chaos for calm, and “I can’t keep up” for “I’ve got this.” Each episode feels like a breath of fresh air — equal parts practical strategy and honest talk — so you can finally stop running on empty and start feeling like you again.
Show more...
Self-Improvement
Education,
Kids & Family,
Health & Fitness,
Mental Health,
Parenting
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How to Find Your Rhythm Again After the Holiday Rush, Happy Thanksgiving (63)
Uncomplicated Working Mom Life| Burnout, Daily Rthyms, Boundaries, Energy Management, Enjoy your kids
21 minutes
1 week ago
How to Find Your Rhythm Again After the Holiday Rush, Happy Thanksgiving (63)
How to Find Your Rhythm Again After the Holiday Rush, Happy Thanksgiving (63)   Feeling like you need a vacation from your Christmas vacation? Still staring at the wrapping-paper explosion wondering where to even start? Kids home until after New Year and your energy is already gone? In this episode, I’m sharing how to gently find your rhythm again after the holiday rush so you can stop trying to “catch up,” calm the overwhelm, and actually feel human again — even with the kids home all week.  STEP 1: Join the Working Mom Life Made Simple Facebook GroupWorking Mom Life Made Simple Facebook Group STEP 2: Sign up for a Time & Energy Reset  crystalcornacchia.com/energyreset  
Uncomplicated Working Mom Life| Burnout, Daily Rthyms, Boundaries, Energy Management, Enjoy your kids
Why does it feel like you’re always ten steps behind? The shoes that disappear, the dinner that’s still frozen, the never-ending laundry, the car that smells like old fries — and somehow, it’s all on you. Around here, we tell the truth about what it really takes to hold a family together — and how to stop holding so much. On Boundaries, Business & Balance, certified coach Crystal Cornacchia helps exhausted moms trade guilt for confidence, chaos for calm, and “I can’t keep up” for “I’ve got this.” Each episode feels like a breath of fresh air — equal parts practical strategy and honest talk — so you can finally stop running on empty and start feeling like you again.