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Undefended Dharma with Mary Stancavage
Mary Stancavage
351 episodes
3 days ago
In this talk Mary emphasized the importance of being connected to our body and the wisdom it contains. When we live in our heads, we can get stuck in views and perceptions and we miss out on the experience of the moment. The Buddha said that the world is in this fathom-long body, not just in our heads. Being connected allows us to live with a wise heart. Recorded Nov. 15, 2025 in the virtual world Send me a text with any questions or comments! Include your name and email if you would like a r...
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Buddhism
Religion & Spirituality,
Society & Culture,
Spirituality
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In this talk Mary emphasized the importance of being connected to our body and the wisdom it contains. When we live in our heads, we can get stuck in views and perceptions and we miss out on the experience of the moment. The Buddha said that the world is in this fathom-long body, not just in our heads. Being connected allows us to live with a wise heart. Recorded Nov. 15, 2025 in the virtual world Send me a text with any questions or comments! Include your name and email if you would like a r...
Show more...
Buddhism
Religion & Spirituality,
Society & Culture,
Spirituality
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/19/e6/1d/19e61dcb-3b79-d2d9-fee9-e7944b58e3a1/mza_3222026271437215675.jpg/600x600bb.jpg
Check in With Your Spiritual Practice
Undefended Dharma with Mary Stancavage
20 minutes
2 months ago
Check in With Your Spiritual Practice
In reflecting on 17 years of teaching the Saturday Afternoon Sit, Mary also talks about the invitation to check in with our spiritual practice every decade or so. We often want to see immediate results to whatever we're doing, but deepening our spiritual practice and cultivating wisdom and compassion takes time. We may see some immediate results, but often liberation and freedom are a long game. Recorded August 30, 2025 in the virtual world Send me a text with any questions or comments! Inclu...
Undefended Dharma with Mary Stancavage
In this talk Mary emphasized the importance of being connected to our body and the wisdom it contains. When we live in our heads, we can get stuck in views and perceptions and we miss out on the experience of the moment. The Buddha said that the world is in this fathom-long body, not just in our heads. Being connected allows us to live with a wise heart. Recorded Nov. 15, 2025 in the virtual world Send me a text with any questions or comments! Include your name and email if you would like a r...