Rawdon & Tommy are VERY excited to introduce the latest 'darkhorse' to the UTB audience... Dalton Franke. As you will discover over the next 3 episodes Dalton is a rare mind in the fitness industry with that special blend of data driven and scientific rigour, emotional intelligence, lateral thinking and 'in the trenches' real world results. In this initial instalment we look at methods for successful behaviour change to facilitate long term body recomposition. Along the way we discuss the differing qualities of endurance athletes and strength athletes, the power of visualisation, key behaviours for long fat loss, values driven goal setting, common pitfalls of weight regain, sleep tips and the biology and evolution of behaviour change.
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Rawdon & Tommy are VERY excited to introduce the latest 'darkhorse' to the UTB audience... Dalton Franke. As you will discover over the next 3 episodes Dalton is a rare mind in the fitness industry with that special blend of data driven and scientific rigour, emotional intelligence, lateral thinking and 'in the trenches' real world results. In this initial instalment we look at methods for successful behaviour change to facilitate long term body recomposition. Along the way we discuss the differing qualities of endurance athletes and strength athletes, the power of visualisation, key behaviours for long fat loss, values driven goal setting, common pitfalls of weight regain, sleep tips and the biology and evolution of behaviour change.
Broderick 'Evil Genius' Chavez - The Anabolic Androgenic Steroid Family Tree Ep. 115 of UTB Podcast
'Under The Bar'
32 minutes 50 seconds
5 years ago
Broderick 'Evil Genius' Chavez - The Anabolic Androgenic Steroid Family Tree Ep. 115 of UTB Podcast
Of all the genius concepts Broderick Chavez "The Evil Genius" from Team Evil Genius Sports Performance has elucidated on the podcast, the AAS Family Tree as discussed in this episode is one of the most useful and applicable to the murky world of sports performance!
Brods explains this concept beautifully as well as some interesting stuff on IGF1 and the fresh topic of off-label pharmaceutical use to off-set or augment the side effects of anabolic steroids - the Evil Genius doing what he does best!
We also discuss Broderick's 2020 Australian tour of Tasmania, Melbourne and Sydney and the live stream of the Sydney seminar: Practical Application Case Studies where Broderick will be applying the periodisation of pharmacology to bodybuilding and powerlifting.
Visit events.teamevilgsp.com and use UTBSYD2020 for discounts off the Sydney seminar and live stream!
'Under The Bar'
Rawdon & Tommy are VERY excited to introduce the latest 'darkhorse' to the UTB audience... Dalton Franke. As you will discover over the next 3 episodes Dalton is a rare mind in the fitness industry with that special blend of data driven and scientific rigour, emotional intelligence, lateral thinking and 'in the trenches' real world results. In this initial instalment we look at methods for successful behaviour change to facilitate long term body recomposition. Along the way we discuss the differing qualities of endurance athletes and strength athletes, the power of visualisation, key behaviours for long fat loss, values driven goal setting, common pitfalls of weight regain, sleep tips and the biology and evolution of behaviour change.
