In this episode, Erika dives into generational (or intergenerational) trauma — what it is, how it’s passed down, and why breaking the cycle matters. She explores research-backed mechanisms of transmission, from family systems and cultural narratives to biological and epigenetic factors. You’ll learn practical strategies for healing, including processing your own story, regulating your body’s stress responses, practicing self-compassion, and fostering resilient family communication. Erika corr...
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In this episode, Erika dives into generational (or intergenerational) trauma — what it is, how it’s passed down, and why breaking the cycle matters. She explores research-backed mechanisms of transmission, from family systems and cultural narratives to biological and epigenetic factors. You’ll learn practical strategies for healing, including processing your own story, regulating your body’s stress responses, practicing self-compassion, and fostering resilient family communication. Erika corr...
Autism Spectrum Disorder: Interview with Lily Beckett
Understanding the Misunderstood
25 minutes
1 month ago
Autism Spectrum Disorder: Interview with Lily Beckett
In this episode, Erika sits down with her colleague, Lily Beckett — Assistant Clinician at an ABA clinic — for an open and insightful conversation about the field. Together, they unpack common misconceptions about autism often seen in the media, reflect on lessons learned from working with children on the spectrum, and share their hopes for how ABA can continue to evolve to better support neurodiverse individuals. For questions or partnership inquiries, you can email us at: understandingthemi...
Understanding the Misunderstood
In this episode, Erika dives into generational (or intergenerational) trauma — what it is, how it’s passed down, and why breaking the cycle matters. She explores research-backed mechanisms of transmission, from family systems and cultural narratives to biological and epigenetic factors. You’ll learn practical strategies for healing, including processing your own story, regulating your body’s stress responses, practicing self-compassion, and fostering resilient family communication. Erika corr...