Cecily returns to Undimmed after a pause that grew into a deeper and more meaningful season of work than she expected. With new conversations set to arrive in your podcast feed next spring, Cecily shares a personal update. She talks about what this period has held: family transitions, continued healing, and the long, thoughtful process of completing her book, Undimmed: The Eight Awarenesses for Freedom from Unwanted Habits, which will be released in January 2026. She also shares a momen...
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Cecily returns to Undimmed after a pause that grew into a deeper and more meaningful season of work than she expected. With new conversations set to arrive in your podcast feed next spring, Cecily shares a personal update. She talks about what this period has held: family transitions, continued healing, and the long, thoughtful process of completing her book, Undimmed: The Eight Awarenesses for Freedom from Unwanted Habits, which will be released in January 2026. She also shares a momen...
Making Room for Mindful Consumption with Dan Harris
Undimmed, a ClearLife Podcast
38 minutes
1 year ago
Making Room for Mindful Consumption with Dan Harris
This week’s episode of Undimmed features a candid conversation with Dan Harris, former ABC News anchor and creator of the Ten Percent Happier meditation app, podcast, and book. Dan shares his personal journey with cocaine use, sparked by his experiences in war zones and his quest for adrenaline, leading to a panic attack on live television. His path to recovery involved therapy, quitting cocaine, and eventually discovering meditation, which transformed his relationship with his own mind. ...
Undimmed, a ClearLife Podcast
Cecily returns to Undimmed after a pause that grew into a deeper and more meaningful season of work than she expected. With new conversations set to arrive in your podcast feed next spring, Cecily shares a personal update. She talks about what this period has held: family transitions, continued healing, and the long, thoughtful process of completing her book, Undimmed: The Eight Awarenesses for Freedom from Unwanted Habits, which will be released in January 2026. She also shares a momen...
