This podcast is about diving deep into practical tips and strategies for shifting mindsets, fostering positive thinking, and unlocking one's true potential. Each episode brings actionable insights, real-life stories, and expert interviews to guide you to a resilient and empowered mindset.
This podcast is about diving deep into practical tips and strategies for shifting mindsets, fostering positive thinking, and unlocking one's true potential. Each episode brings actionable insights, real-life stories, and expert interviews to guide you to a resilient and empowered mindset.

NEW EPISODES EVERY OTHER MONDAY
Connect with Un/Do Mindset and support its mission by visiting https://linktr.ee/undomindset.
On social media, use #UndoUnplugged or DM us @undounpluggedpod on Instagram
For more information on Daren Norris and Flying Pig Psychotherapy, visit flyingpigpsychotherapy.com.
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In this transformative episode, Erin and Daren sit down with Nick Elliott (The Wine Guy), a sommelier and chef who survived a horrific motorcycle accident on Father's Day 2022.
What We Uncovered:
🚨 Why helmets save lives (literally): Nick's helmet saved him twice, and he shares why he made it a non-negotiable rule
💡 The grief of losing your identity: When you can't ride anymore, work in kitchens anymore, or be the person you thought you'd always be
🔥 How to pivot without starting over: Nick went from chef/sommelier to international wine tour guide by pulling from his "grab bag of experience"😢 Baby steps to reinvention: Business plans, asking for help, and why adaptability matters more than having all the answers
Actionable Strategies:
✅ For Accident Survivors: How mindset works before trauma can change your entire recovery trajectory.
✅ For Career Changers: It's never too late to pivot, whether you're 25 or 75, and you don't have to throw away what you've already built.
✅ For Anyone Facing a "Now What?" Moment: Stop listening to external noise. The only thing that matters is what's in your heart and head.
Connect with Nick:
Website: The Wine Guy
Instagram: @the.real.wine.guy
Podcast: Pour & Explore: A Wine, Food & Travel Podcast
If you’ve tried any of the strategies discussed or have your own tips, share them with us on social media using #UndoUnplugged.