This podcast is about diving deep into practical tips and strategies for shifting mindsets, fostering positive thinking, and unlocking one's true potential. Each episode brings actionable insights, real-life stories, and expert interviews to guide you to a resilient and empowered mindset.
This podcast is about diving deep into practical tips and strategies for shifting mindsets, fostering positive thinking, and unlocking one's true potential. Each episode brings actionable insights, real-life stories, and expert interviews to guide you to a resilient and empowered mindset.
NEW EPISODES EVERY OTHER MONDAY
Connect with Un/Do and support its mission by visiting https://linktr.ee/undomindset.
On social media, use #UndoUnplugged or DM us @undounpluggedpod on Instagram
For more information on Daren Norris and Flying Pig Psychotherapy, visit flyingpigpsychotherapy.com.
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In this transformative episode, Erin and Daren sit down with Simone Knego—a mom of six who went from chronic self-doubt to climbing Mount Kilimanjaro after asking herself one simple question: "Why am I telling myself I can't do this?"
What We Uncovered:
💡 The REAL Method: Respect yourself (most important person), Embrace failure (fail forward), Ask what you want (hardest question), Live without limits (stop saying "just")
🔥 Control-Alt-Delete for your brain: How to reboot negative thought patterns like restarting a frozen computer
😢 The word that steals your power: Stop saying "I'm just a stay-at-home mom" or "just a middle manager"—claiming who you are gives your power back
Connect with Simone:
Website: Simone Knego
Podcast: Her Unshakeable Confidence
Book: The Extraordinary Unordinary You by Simone Knego
Upcoming book: Real Confidence: A Simple Guide to Go from Unsure to Unshakable (February 17, 2025)
Social Media: @simoneknego - Instagram | Facebook | LinkedIn