Ever notice how the same patterns keep repeating in your life? New person, new situation… But the exact same frustrations, emotions, reactions, and endings. No matter how many times you try to “fix” whatever’s happening in the moment, it doesn’t fully shift. It feels like your life is stuck on repeat and you’re the only one who never got the blueprint on how to actually change it. Here’s what no one tells you: The problem you think you’re dealing with is almost never the real issue. That’s wh...
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Ever notice how the same patterns keep repeating in your life? New person, new situation… But the exact same frustrations, emotions, reactions, and endings. No matter how many times you try to “fix” whatever’s happening in the moment, it doesn’t fully shift. It feels like your life is stuck on repeat and you’re the only one who never got the blueprint on how to actually change it. Here’s what no one tells you: The problem you think you’re dealing with is almost never the real issue. That’s wh...
The version of self-love you were taught isn’t the version that’s gonna get you what you want. Bubble baths won’t teach you how to say no to your mom when she asks for a favor you don’t have the energy for. A massage won’t stop your bestie from taking more from you than they give back. A wine night watching your fav TV show won’t keep you from being a pushover at work when your boss overloads your plate. But it’s not your fault. You’ve been conditioned by 1 of 2 extremes. Christianity tells y...
Unf*ck Yourself
Ever notice how the same patterns keep repeating in your life? New person, new situation… But the exact same frustrations, emotions, reactions, and endings. No matter how many times you try to “fix” whatever’s happening in the moment, it doesn’t fully shift. It feels like your life is stuck on repeat and you’re the only one who never got the blueprint on how to actually change it. Here’s what no one tells you: The problem you think you’re dealing with is almost never the real issue. That’s wh...
