In today's episode, I chat with  Ebony Butler, a Ph.D. Licensed Psychologist and Food Relationship Strategist who has made it her mission to help women of color heal and thrive in the areas of trauma and diet recovery. Dr. Ebony specializes in guiding women to develop skills that increase their effectiveness in interpersonal interactions, including communication and asking for/getting what they want and need. Aligning with her passion to break through barriers that make it difficult for Black people and other people of color to access quality mental health care, Dr. Ebony created the first-ever self-exploration card deck for Black women and other women of color.

Connect with Dr. Ebony  Online:   Instagram | Twitter | Linkedin | Online | My Therapy Cards

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This episode is edited and produced by David Dobo of Deluxe Sound Studio  www.daviddobo.com/deluxesoundstudio