A podcast where educated fitness professionals give their unfiltered honest opinions and science backed input on training, athletic development, and general fitness.
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A podcast where educated fitness professionals give their unfiltered honest opinions and science backed input on training, athletic development, and general fitness.
Episode 6- Aesthetic vs Athletic Development Training
Unfiltered Fitness
36 minutes 29 seconds
2 years ago
Episode 6- Aesthetic vs Athletic Development Training
Most people thinks working out for looks and working out for production involve the same process. We go into the differences between the two.
Unfiltered Fitness
A podcast where educated fitness professionals give their unfiltered honest opinions and science backed input on training, athletic development, and general fitness.
