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Ep. 50: How to F.E.E.L. Your Way to Freedom with Melissa Crook
Unfiltered With Kara Vaval
51 minutes 48 seconds
3 months ago
Ep. 50: How to F.E.E.L. Your Way to Freedom with Melissa Crook
On this episode of Unfiltered with Kara, I sit down with the incredible Melissa Crook to dive into her powerful F.E.E.L. Framework (Finding Empowerment, Embracing Layers)—a transformative approach to navigating life’s challenges with authenticity, emotional awareness, and resilience. Melissa shares how this simple yet profound method can help you connect more deeply with yourself, process emotions in a healthy way, and create a life that feels aligned and empowered. Whether you’re in the middle of a transition, healing from the past, or simply ready to live more intentionally, this conversation will inspire you to truly feel your way to freedom.