Last year cracked me open in ways I didn’t expect. In this episode, I reflect on one of the hardest days I’ve experienced. Being kicked out of a home I was halfway moved into, and on that same day, discovering that family members were having painful, hurtful conversations about me behind my back. I share what that moment taught me about resilience, self-trust, and growth. From learning how to own my voice and stand in my truth, to practicing forgiveness, this episode is about reclaiming who I...
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Last year cracked me open in ways I didn’t expect. In this episode, I reflect on one of the hardest days I’ve experienced. Being kicked out of a home I was halfway moved into, and on that same day, discovering that family members were having painful, hurtful conversations about me behind my back. I share what that moment taught me about resilience, self-trust, and growth. From learning how to own my voice and stand in my truth, to practicing forgiveness, this episode is about reclaiming who I...
This meditation was inspired by the first podcast where Jasmin discussed the second sutra. "The restraint of the modifications of the mind-stuff is Yoga". She will guide you to honor the discontent that you feel in your life, so you can let go and step into who you truly are. With the stillness that you create, she will guide you to tap into your heart's wisdom to gain clarity on what your next steps are when it comes to releasing and letting go. Support the show
Unfolding
Last year cracked me open in ways I didn’t expect. In this episode, I reflect on one of the hardest days I’ve experienced. Being kicked out of a home I was halfway moved into, and on that same day, discovering that family members were having painful, hurtful conversations about me behind my back. I share what that moment taught me about resilience, self-trust, and growth. From learning how to own my voice and stand in my truth, to practicing forgiveness, this episode is about reclaiming who I...
