Are you excited about getting older? Ordering a drink when you turn 21 is exciting, and renting a car at 25 is sort of cool…but how many of us truly embrace aging? For a lot of us, the idea of getting older is something we either avoid thinking about or maybe even downright fear. And society isn’t helping. Today I’m talking with Lee Zavorskas about: What she’s noticed as a Holistic Esthetician about the collective opinion on aging.How society is pressuring people, and most often women...
All content for Unforgetting is the property of Hannah McKenna and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Are you excited about getting older? Ordering a drink when you turn 21 is exciting, and renting a car at 25 is sort of cool…but how many of us truly embrace aging? For a lot of us, the idea of getting older is something we either avoid thinking about or maybe even downright fear. And society isn’t helping. Today I’m talking with Lee Zavorskas about: What she’s noticed as a Holistic Esthetician about the collective opinion on aging.How society is pressuring people, and most often women...
Internal Family Systems: Self-Exploration Through Parts Work - with Alice Mills Mai
Unforgetting
53 minutes
2 years ago
Internal Family Systems: Self-Exploration Through Parts Work - with Alice Mills Mai
We’re talking about one of my favorite, favorite things: Internal Family Systems, or IFS. And even if you think you don’t know what that is, you probably do and just didn’t know that’s what it’s called. If you’ve ever heard of your inner child, that’s IFS. Our personality isn’t one fixed thing. It’s complicated and nuanced and sometimes even contradicts itself. This week, I’m talking with Alice Mills Mai about: What Internal Family Systems is.What the different parts of us are, a...
Unforgetting
Are you excited about getting older? Ordering a drink when you turn 21 is exciting, and renting a car at 25 is sort of cool…but how many of us truly embrace aging? For a lot of us, the idea of getting older is something we either avoid thinking about or maybe even downright fear. And society isn’t helping. Today I’m talking with Lee Zavorskas about: What she’s noticed as a Holistic Esthetician about the collective opinion on aging.How society is pressuring people, and most often women...
