You already know what to do. The whisper in your gut, the nudge of your higher self, the vision that will not let you go, it is all there. But fear, dressed up as overthinking, perfectionism, or “doing the right thing,” keeps you spinning instead of moving.
In this episode, Danya pulls back the curtain on how fear quietly runs the show for even the most successful leaders and how to reclaim your freedom by remembering who you are. Through raw storytelling, practical pulse checks, and a guided visualization, you will be invited to connect with both your 5 year old self and your 95 year old self to access the only wisdom that truly matters.
This is not about hustling harder or pushing through. It is about choosing differently. It is about remembering your essence. It is about living life on your terms now.
• Why fear often disguises itself as productivity, strategy, or “just being busy”
• The sunken cost fallacy and how it keeps high achievers trapped in old paths
• The truth about stress and why living in worry makes you “dumber” and blocks creativity
• A simple pulse check question to snap out of fear and back into presence
• The two perspectives that cut through all noise: your 5 year old and 95 year old selves
• How to reframe uncertainty, pivot with power, and trust the whisper of your soul
“You have never once looked back and thought: I am so glad I worried that much.”
“Fear is just a fancy label. Perfectionism, overthinking, control, it is all fear at the root.”
“The only two people whose opinion really matters are your 5 year old self and your 95 year old self.”
“What is best for you is best for everyone. Always.”
“There is no race. There is no finish line. There is only your essence, your remembering.”
What if today was the first day you ever woke up in this body with no past, no baggage, no future plan, just you fully present? Who would you be? What would you choose?
That is the place this episode will take you.
• Where in your life are you settling out of fear, logic, or “shoulds”?
• How much of your day do you actually spend in stress, worry, or overthinking?
• What whisper are you ignoring right now and what is the cost of not listening?
• If your 95 year old self could speak to you today, what would she be so glad you said yes to?
If this episode stirred something in you, share your biggest takeaway on Instagram and tag @danyadouglashunt.
And if your soul is whispering “it is time” and you want to go deeper, whether in mentorship, programs, or high level containers, you know where to find me.
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Instagram: @danyadouglashunt
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The information in this audio episodes is not meant to diagnose mental health issues or replace the professional care of a licensed clinical therapist.
This podcast is not intended as trauma or clinical therapy. Individuals should seek advice from a licensed clinical mental health professional for any mental health concerns or questions, particularly regarding traumatic events.
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