Send us a text in todays episode, I speak about how difficult food noise can be in general and especially around the christmas period. I talk about how Ive been experiencing it recently and how I've been navigating my thoughts/feelings around it and trying to break the cycle. all my love angels xxx insta - @unhingedbuthealthy TikTok - @unhingedbuthealthypod YouTube - @unhingedbuthealthy
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Send us a text in todays episode, I speak about how difficult food noise can be in general and especially around the christmas period. I talk about how Ive been experiencing it recently and how I've been navigating my thoughts/feelings around it and trying to break the cycle. all my love angels xxx insta - @unhingedbuthealthy TikTok - @unhingedbuthealthypod YouTube - @unhingedbuthealthy
Send us a text in todays episode, I speak about the steps I took and things I tell myself in order to stop getting lost in my thoughts about situations. nothing is as deep as it feels and life gets a lot lighter when you stop caring what everyone thinks, I promise <333 insta - @unhingedbuthealthy TikTok - @unhingedbuthealthypod YouTube - @unhingedbuthealthy
unhinged but healthy
Send us a text in todays episode, I speak about how difficult food noise can be in general and especially around the christmas period. I talk about how Ive been experiencing it recently and how I've been navigating my thoughts/feelings around it and trying to break the cycle. all my love angels xxx insta - @unhingedbuthealthy TikTok - @unhingedbuthealthypod YouTube - @unhingedbuthealthy
