Episode 2 - Mood Swings #SymptomSeries

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Unka Safar Hamari Awaaz

Anuva Wellness

4 episodes

6 hours ago

Menopause sirf uska safar nahi — poori family ka journey hai. Yahan hum sunenge, samjhenge, aur saath chalenge. #UnkaSafarHamariAwaaz

Health & Fitness

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Menopause sirf uska safar nahi — poori family ka journey hai. Yahan hum sunenge, samjhenge, aur saath chalenge. #UnkaSafarHamariAwaaz

Health & Fitness

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Episode 2 - Mood Swings #SymptomSeries

Unka Safar Hamari Awaaz

4 minutes

2 weeks ago

Episode 2 - Mood Swings #SymptomSeries

Menopause mood swings can feel like an emotional rollercoaster — calm one moment, overwhelmed the next.

In this episode, we unpack why it happens, how it feels in real life, and gentle ways to cope.

Plus, a reminder for families — she needs support, not judgement. 💜

🎙 Episode 2 – Mood Swings | #UnkaSafarHamariAwaaz by Anuva Wellness