Episode 18, Season 2: If you find yourself overeating and overindulging every Christmas and perhaps emotional eating has become your “go-to” coping tool... This hypnosis is for you. In this episode, I’ll guide you through a deeply soothing hypnosis session designed to help you reconnect with your body, honour your hunger and fullness cues, and release the patterns that lead to overeating or self-sabotage - especially around the festive season. Originally created for a client who dreaded Decem...
All content for Unlearning with Laura is the property of Laura Styles and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Episode 18, Season 2: If you find yourself overeating and overindulging every Christmas and perhaps emotional eating has become your “go-to” coping tool... This hypnosis is for you. In this episode, I’ll guide you through a deeply soothing hypnosis session designed to help you reconnect with your body, honour your hunger and fullness cues, and release the patterns that lead to overeating or self-sabotage - especially around the festive season. Originally created for a client who dreaded Decem...
100 Days That Changed Everything: Jodi Clark on Sobriety, Identity & Building Sober Flourish
Unlearning with Laura
53 minutes
3 months ago
100 Days That Changed Everything: Jodi Clark on Sobriety, Identity & Building Sober Flourish
Episode 7, Season 2: Jodi Clark on Sobriety, Coaching & Building a Flourishing Business In this inspiring episode, I’m joined by Jodi Clark - sober coach, mentor and founder of Sober Flourish, a fantastic container empowering women to change their relationship with alcohol and embrace holistic, alcohol-free living. Jodi shares her incredible personal and professional transformation - from giving up alcohol for 100 days to lose weight (she lost six stone!), to leaving her corporate job and...
Unlearning with Laura
Episode 18, Season 2: If you find yourself overeating and overindulging every Christmas and perhaps emotional eating has become your “go-to” coping tool... This hypnosis is for you. In this episode, I’ll guide you through a deeply soothing hypnosis session designed to help you reconnect with your body, honour your hunger and fullness cues, and release the patterns that lead to overeating or self-sabotage - especially around the festive season. Originally created for a client who dreaded Decem...
