Episode 18, Season 2: If you find yourself overeating and overindulging every Christmas and perhaps emotional eating has become your “go-to” coping tool... This hypnosis is for you. In this episode, I’ll guide you through a deeply soothing hypnosis session designed to help you reconnect with your body, honour your hunger and fullness cues, and release the patterns that lead to overeating or self-sabotage - especially around the festive season. Originally created for a client who dreaded Decem...
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Episode 18, Season 2: If you find yourself overeating and overindulging every Christmas and perhaps emotional eating has become your “go-to” coping tool... This hypnosis is for you. In this episode, I’ll guide you through a deeply soothing hypnosis session designed to help you reconnect with your body, honour your hunger and fullness cues, and release the patterns that lead to overeating or self-sabotage - especially around the festive season. Originally created for a client who dreaded Decem...
Five Hours to Freedom: Amy Grilli on Fixing Work for Parents
Unlearning with Laura
48 minutes
3 months ago
Five Hours to Freedom: Amy Grilli on Fixing Work for Parents
Episode 8, Season 2: Amy Grilli on Five Hour Workdays, Fixing the System & Fighting for Parents In this episode, I’m joined by Amy Grilli - co-founder of the Five Hour Club, a job board connecting career-driven parents with progressive employers who offer genuine flexibility. Amy’s journey began with a viral LinkedIn post titled “I’m a parent and I don’t belong on LinkedIn”, written after an identity crisis at the school gates. Having taken five years out to navigate new mum life (w...
Unlearning with Laura
Episode 18, Season 2: If you find yourself overeating and overindulging every Christmas and perhaps emotional eating has become your “go-to” coping tool... This hypnosis is for you. In this episode, I’ll guide you through a deeply soothing hypnosis session designed to help you reconnect with your body, honour your hunger and fullness cues, and release the patterns that lead to overeating or self-sabotage - especially around the festive season. Originally created for a client who dreaded Decem...
