Why do some people seem to thrive on chaos? What if drama isn’t just something that happens to us—but something we’re unconsciously addicted to? In this episode, we exploreAddicted to Drama by Scott Lyons, Ph.D., a book that uncovers the hidden cycle of drama addiction and how to break free from it.
🔹Are you unknowingly wired for emotional intensity?
🔹How does drama shape your identity and relationships?
🔹What does life feel like when chaos is no longer the norm?
Join me as we uncover why some people crave drama, the neurological and emotional patterns behind it, and most importantly—how to step out of the cycle and reclaim your peace.
📖Book Featured:Addicted to Drama by Scott Lyons, Ph.D.
🎶Music Credit: Background music by Scott Buckley (Rise Above). Licensed under CC BY 4.0.
💡Ready to go deeper?
Books spark awareness, but true transformation happens when you take action. If you’re ready to shift unconscious patterns, realign your mindset, and reclaim your energy, let’s explore what coaching could look like for you.
🔗https://coachphuong.com
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