Psychologist, Dr. Shannan Crawford, innovator of the Restoring-Self-Cohesion model, uses her experience and passion so you understand and resolve the unconscious dynamics that have been sabotaging your best efforts, so you can consistently enjoy being you, experience deeper connection in your relationships, and streamline your efforts toward reaching your goals and dreams.
Follow Dr. Crawford on social @drshannancrawford and visit drshannancrawford.com for more resources and updates.
All content for Unlock U with Dr. Shannan Crawford is the property of Dr. Shannan Crawford and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Psychologist, Dr. Shannan Crawford, innovator of the Restoring-Self-Cohesion model, uses her experience and passion so you understand and resolve the unconscious dynamics that have been sabotaging your best efforts, so you can consistently enjoy being you, experience deeper connection in your relationships, and streamline your efforts toward reaching your goals and dreams.
Follow Dr. Crawford on social @drshannancrawford and visit drshannancrawford.com for more resources and updates.
Hey friends! If you missed the last episode, I recommend checking it out first—it sets the stage for this one.
We’re diving into the sneaky lies shame plants in our lives—like "I’m too much" or "I’ll be rejected if people really see me." These beliefs often show up in perfectionism, people-pleasing, or even burnout. Take Andrew, for example (name changed). He seemed happy and successful, but beneath it all, unresolved shame and unmet needs were creating resentment, anxiety, and disconnection. Sound familiar?
Here’s the good news: you’re not stuck! By rejecting shame and embracing radical self-acceptance, you can realign your inner world and reconnect with your true self. When your spirit leads, creativity, peace, and purpose follow.
Let’s explore how to unearth the parts of us we’ve hidden, invite healing, and live with freedom. Curious? Watch now! 💡
Unlock U with Dr. Shannan Crawford
Psychologist, Dr. Shannan Crawford, innovator of the Restoring-Self-Cohesion model, uses her experience and passion so you understand and resolve the unconscious dynamics that have been sabotaging your best efforts, so you can consistently enjoy being you, experience deeper connection in your relationships, and streamline your efforts toward reaching your goals and dreams.
Follow Dr. Crawford on social @drshannancrawford and visit drshannancrawford.com for more resources and updates.
