Making your anxiety and fears work for you, NOT against you.

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Unlock Your Highest Self

Mya McCarthy

24 episodes

1 day ago

"We don't live life, life lives us" Here on UnlockYourHighestSelf, you and I will explore the authenticity of our lives journey through the mind, body, and spirit connections. Unlock Your Highest Self is intended for individuals to have a safe place to better themselves but also feel less alone in this big ole world. Episodes will cover everything from health and wellness, to personal betterment, exploration, and the mastery of self. Many episodes will contain researched and practiced knowledge on travel, movement, health, and personal development.

Health & Fitness

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Health & Fitness

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Making your anxiety and fears work for you, NOT against you.

Unlock Your Highest Self

33 minutes 29 seconds

2 years ago

Making your anxiety and fears work for you, NOT against you.

Fear is all around.....It is inevitable that fear is part of our human experience, but we forget that not all fear is bad.

In today's episode, I talk heavily about fears, what they are, and how we can make them our b*tch.

Join me for my first episode back after my long BUT needed break <3