We’re not in a mental health crisis—we’re in the midst of a loneliness epidemic. Unlonely is a show hosted by psychologist and renowned speaker Dr. Jody Carrington, where she strives to reconnect humanity, one story and one strategy at a time.
With a mix of expert insights and real, unfiltered stories, Dr. Carrington and her guests break down how loneliness has shaped our world and what we can do to change it. Featuring thought leaders in health, relationships, and technology, as well as raw conversations that remind us how deeply interconnected we all are, Unlonely is a journey toward healing.
In a time when we’ve never been more "connected" yet felt so alone, this show is dedicated to exploring the roots of our disconnection and offering tangible strategies to build connection. Because we were never meant to do this alone—and understanding what it takes to become truly “unlonely” could be the most urgent answer of our time.
Hosted on Acast. See acast.com/privacy for more information.
We’re not in a mental health crisis—we’re in the midst of a loneliness epidemic. Unlonely is a show hosted by psychologist and renowned speaker Dr. Jody Carrington, where she strives to reconnect humanity, one story and one strategy at a time.
With a mix of expert insights and real, unfiltered stories, Dr. Carrington and her guests break down how loneliness has shaped our world and what we can do to change it. Featuring thought leaders in health, relationships, and technology, as well as raw conversations that remind us how deeply interconnected we all are, Unlonely is a journey toward healing.
In a time when we’ve never been more "connected" yet felt so alone, this show is dedicated to exploring the roots of our disconnection and offering tangible strategies to build connection. Because we were never meant to do this alone—and understanding what it takes to become truly “unlonely” could be the most urgent answer of our time.
Hosted on Acast. See acast.com/privacy for more information.
This one hit deep. I sat down with the extraordinary Liz Brunner—a woman who has reinvented herself more times than most people dare to dream. From singing in Vatican Square to anchoring the news, to building a business from the ground up in her 50s—this episode is about owning the fire inside of you, even when life tries to snuff it out.
We talked about grief, burnout, badassery, and why feeling seen is the key to unlocking your next version. She’s proof that reinvention isn’t just possible—it’s necessary. Especially for women. Especially now.
If you’re navigating loss, feeling stuck, or just need a reminder that your best chapters might still be ahead of you—this one’s for you.
Check out Liz Here:
www.linkedin.com/in/liz-brunner-6230b01b/
www.facebook.com/OfficialLizBrunner
Hosted on Acast. See acast.com/privacy for more information.