In this heartfelt guest episode of Unmuted Love, Ce Eshelman, LMFT, sits down with Kristina Nation, a parent coach and mother who walked her own teen daughter through the stormy, unpredictable seas of teen depression.
Kristina opens up about the fear, helplessness, and quiet courage it took to stay connected when her daughter struggled to find her way. Together, Ce and Kristina unpack what depression can really look like in young people and how it can impact parents.
This isn’t a how-to episode. It’s a how-to-keep-connected one. You’ll hear about finding professional help, supporting your child without smothering, surviving the waiting seasons, and learning to care for your own nervous system so you can be the grounded anchor your child needs.
→ Check out Kristina's book, The Power of Everyday Grace - https://www.amazon.com/Power-Everyday-Grace-Parenting-Depression-ebook/dp/B0DKC9V594
→ Visit Kristina's website to learn more - www.empoweredparenting.family/resources
→ Become a VIP Parent and get access to exclusive printables and bonuses -- https://www.patreon.com/UnMutedLove
→ Read this week's companion blog -- https://www.lovemattersparenting.com/blog/when-your-teen-falls-into-depressions-darkness
From Ce Eshelman:
Are you searching for a community of parents who will get you; who offer an attentive ear and open arms in the worst of times; who give you a standing ovation for the monumentally big "small steps" forward you make with your child? It is so painful to walk the jagged trail of this parenting journey alone and no one is ever alone in the Love Matters Parenting Society Therapeutic Parent Program. You will feel seen, understood, and actually deeply cared for. We know it as "love." The Society is a virtual program for parents of children who experienced trauma and others who support them or work with them professionally. You don't have to wait a minute longer. We are right here waiting for YOU!
Become a VIP Parent!
✨ Want access to exclusive printables, cheat sheets, and other valuable resources and bonus materials? Consider becoming a VIP Parent for just $5 a month on the UnMuted Love Patreon!
Additional Resources:
📖 Get your copy of Ce's new book: 20 Things Children from Difficult Beginnings Wish Friends and Family Knew
📖 Get your copy of Drowning with My Hair On Fire: Insanity Relief for Adoptive Parents
▶️ Watch Ce's YouTube Videos: https://www.youtube.com/@CeEshelman
🧐 Subscribe to the blog: https://www.lovemattersparenting.com/blog
🔍 Check out my websites: LoveMattersParenting.com and AttachPlace.com
📣 Hear the Success Stories: LoveMattersParenting.com/testimonials
👉 Find Ce on Social Media:
🔹 Instagram: https://www.instagram.com/lovemattersparenting
🔹 Facebook: https://www.facebook.com/lovemattersparenting
Unmuted Love is a free podcast for parents of children from difficult beginnings of adoption and abuse trauma. Ce is an adoptive mom of two, step-mom of two, and an Attachment and Trauma Specialist. The Unmuted Love Podcast is part of Love Matters Parenting Society and The Attach Place Center for Strengthening Relationships, LLC. For more information about joining this vibrant community of parents, https://www.lovemattersparenting.com/lmps1.
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