Charisse and Kellye discuss the challenges of integrating work and family life, especially during the holiday season. They explore how to manage stress, the importance of setting boundaries, and the art of sharing personal experiences without oversharing. The conversation highlights the significance of being present with family and the value of choosing presence over pressure.

Takeaways

• Balancing work and family during holidays is challenging.
• Setting boundaries helps manage stress effectively.
• Sharing experiences without oversharing is an art.
• Being present with family is crucial.
• Choosing presence over pressure is a valuable practice.
• Work stress doesn't pause for holidays.
• Mindfulness can aid in managing holiday stress.
• Family gatherings require discernment in sharing.
• Leadership involves choosing presence over pressure.
• Creating peace is more important than performing it.

Chapters

• 00:00:00 Introduction to Family and Work Balance
• 00:00:00 Thanksgiving Traditions and Stress
• 00:00:00 Managing Work Stress During Holidays
• 00:00:00 The Art of Sharing and Setting Boundaries
• 00:00:01 Choosing Presence Over Pressure