You know that moment when someone smiles at you, remembers your name, or offers to help, and suddenly your brain goes, ‘They’re totally into me!’ Only to realize later… nope, they were just being nice. We’ve all been there—awkward, funny, a little cringe—but totally relatable. This week on the podcast, I’m diving into why we jump to conclusions, how to tell the difference between friendliness and actual interest, and how to stop ourselves from overthinking. Plus, it’s a birthday edition, so I’ll be answering some fun personal questions before we get into the topic!