How Gaming Got Rebranded as a Wellness Habit — Here’s How to Game Without Losing your Focus

https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/8c/10/9f/8c109fec-fa57-70a3-c5cd-15df53723fda/mza_5589408070420567904.jpg/600x600bb.jpg

UNPLUG: Break Free From Social Media Addiction And Procrastination

Curiousaholic Media

67 episodes

2 weeks ago

In a world full of distractions, have you ever wondered what’s quietly draining your focus and pulling you away from meaningful connections? Men in their 20s spend 3-4 hours daily on social media, leading to 70% more procrastination, a 50% drop in focus, and weaker relationships. This podcast will help you to overcome these issues. Here’s what you’ll learn: 1) Create a Digital Detox Plan to reduce screen time. 2) Boost your focus and productivity with proven strategies. 3) Strengthen real-life relationships by balancing your digital and offline life. Join us and share with a friend!

Self-Improvement

Education

RSS

All content for UNPLUG: Break Free From Social Media Addiction And Procrastination is the property of Curiousaholic Media and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/42016344/42016344-1728443902123-be0548f0b47dc.jpg

How Gaming Got Rebranded as a Wellness Habit — Here’s How to Game Without Losing your Focus

UNPLUG: Break Free From Social Media Addiction And Procrastination

39 minutes 14 seconds

8 months ago

How Gaming Got Rebranded as a Wellness Habit — Here’s How to Game Without Losing your Focus

In this episode of Unplug, we explore how gaming has become normalized in today's culture, yet often fails to address the slippery slope toward time-wasting and lost productivity. What starts as harmless escapism can easily turn into gaming addiction and obsessive behavior if left unchecked.

We’ll show you how to keep gaming a positive part of your life, without letting it take over. You'll learn:

Why gaming is marketed as self-care today
The hidden risks of "just one more game" and how it can lead to obsessive behavior
How to game mindfully—setting boundaries and staying focused on your goals

Tune in to learn how to enjoy gaming without losing your time, energy, or purpose.