Michele Fumagalli joins me in the 1st episode of Season 2!
Michele recently completed her 1st half triathlon after giving birth to her 2nd child just 9 months ago.
She clues us in on that journey as well as why nutrition shouldn't be overly complicated!
We talk about how every person is an an athlete, movement is medicine and how a colorful plate will help you get healthier and in a hurry.
You can find Michele at
https://www.instagram.com/fumagalli_fitplate/https://www.fitplatenutrition.com/smallgroupcoaching and
https://www.fitplatenutrition.com/You can find Jesse at
https://instagram.com/jcvwellnessYou can catch the podcast episodes on every major platform on the interwebs!!
Website-jcvwellness.com
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