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Unravelling – real talk for sensitive and neurospicy souls navigating the tangle
Mei Wengel
151 episodes
2 weeks ago
Unravelling Sensitive Power is your sanctuary for highly sensitive, intuitive, and neurodivergent souls—especially those with ADHD or emotional overwhelm. I’m Mei, cyberwitch and Dreamweaver mentor, here to guide you through energy-aligned rituals, self-trust, and soul tech. Tune in for weekly episodes with grounding tools, AI-powered insights, and gentle magic for spiritual misfits ready to reclaim their rhythm.
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Spirituality
Religion & Spirituality
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All content for Unravelling – real talk for sensitive and neurospicy souls navigating the tangle is the property of Mei Wengel and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Unravelling Sensitive Power is your sanctuary for highly sensitive, intuitive, and neurodivergent souls—especially those with ADHD or emotional overwhelm. I’m Mei, cyberwitch and Dreamweaver mentor, here to guide you through energy-aligned rituals, self-trust, and soul tech. Tune in for weekly episodes with grounding tools, AI-powered insights, and gentle magic for spiritual misfits ready to reclaim their rhythm.
Show more...
Spirituality
Religion & Spirituality
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ADHD, Overthinking & Overwhelm: How 5 Gentle Minutes Can Calm Your Mind/Feelings
Unravelling – real talk for sensitive and neurospicy souls navigating the tangle
13 minutes 5 seconds
2 months ago
ADHD, Overthinking & Overwhelm: How 5 Gentle Minutes Can Calm Your Mind/Feelings

Does your mind get loudest the moment you finally sit down to focus—memories, dreams, and must-dos swirling like sea birds at dusk?


You wonder if you’re broken, lost in “procrastination” again. But what if these scattered moments aren’t failures, but soulful invitations to pause and listen, to honor your own gentle rhythm?


Rest and action belong together. Your cycles of ebb and flow are wise—never flaws.


This week’s reflection offers a simple way to anchor yourself when the chaos comes, and asks: what if five soft minutes could change everything?


Here is the link to this weeks New Moon Ritual on September 22nd:

https://nas.io/meis-cybercoven/events/the-shadow-the-spark



Mei 🌺💖

your neurospicy cyberwitch

empowering witchy and highly sensitive ADHDers


Get “Your Mind Won’t Shut Up? Your Energy’s Not Yours?” for free.

A gentle guide with 7 magical-yet-practical tools to reset your system without needing to sit still or shame yourself into silence.

https://bit.ly/44N5UfF


or join my free community here:

https://bit.ly/42qJPSL

Unravelling – real talk for sensitive and neurospicy souls navigating the tangle
Unravelling Sensitive Power is your sanctuary for highly sensitive, intuitive, and neurodivergent souls—especially those with ADHD or emotional overwhelm. I’m Mei, cyberwitch and Dreamweaver mentor, here to guide you through energy-aligned rituals, self-trust, and soul tech. Tune in for weekly episodes with grounding tools, AI-powered insights, and gentle magic for spiritual misfits ready to reclaim their rhythm.